Simple Yoga Poses Links

5 yoga poses to keep you cool this summer

Here's how these yoga practices will help you keep your cool this summer.

Sit on a Chair to Meditate If Joints Are Stiff

Some simple ways to make this meditation position more comfortable, while maintaining a steady upright posture

Healthy Hollywood: Wellness Wednesday -- Ohm For Kids

Healthy Hollywood is a huge fan of yoga! The practice has helped me immensely both physically and mentally. Once I hit the mat, it's 60 minutes to chill and totally escape into its meditative movement. Every time I leave the studio, I am always a happier/more energized me!

Smart shirt recognizes your exercise movements, vibrates to correct body form

Who needs a trainer when the Move smart garment can inform you when your exercise posture is off?

Fit & Fun: Tips from a pro for yoga newbies

New to yoga? A bit of etiquette and savvy will help you fit right in at any studio. Here are tips from a pro.