Free Yoga Exercises Links

Castro Valley Yoga Celebrates 10 Years With Free Classes - Patch.com

Castro Valley Yoga Celebrates 10 Years With Free Classes Patch.com By Castro Valley Yoga On Saturday, June 2, Castro Valley Yoga will hold an open house offering a variety of free classes to the general public. The event celebrates the studio's 10 year anniversary and recent relocation to a new studio. and more »

DC wellness calendar, May 24-31 - Washington Post

DC wellness calendar, May 24-31 Washington Post 202-535-1439. Free. Registration required. Yoga for beginners An introduction to poses, breathing and alignment techniques to practice on and off the mat. Saturdays, 10:30-11:45 am Hill Center at the Old Naval Hospital, 921 Pennsylvania Ave. SE.

What's going on today? - Online Athens

What's going on today? Online Athens Yoga Flow: 7:15-8:15 pm; a challenging and fun yoga class that combines foundational yoga poses with flow sequences; for all levels; dads welcome. Summer Reading Performance Series Storytelling Concert: 10:30 am, auditorium, Clarke Central High School, ... and more »

Southern Maryland wellness calendar, May 24-31 - Washington Post

Southern Maryland wellness calendar, May 24-31 Washington Post Free. Registration required. Yobics chair-fitness class For people who need assistance to move about or walk. Exercises performed in a wheelchair, scooter or sturdy chair. Fridays, 12:30-1 pm, Southwinds Active Adult Community, 4225 Southwinds Pl., ... and more »

Datebook: your guide to area clubs, meetings and events - Scranton Times-Tribune

Datebook: your guide to area clubs, meetings and events Scranton Times-Tribune South Side Senior Center: COLTS bus presentation, today, 11 am; Memorial Day Program, Friday, 11 am; Wii/karaoke, daily; chair exercise/pinochle, daily, 9:30 am; morning Pokeno, Mondays, 10:15 am; Walk-a-Way Program, Mondays, 12:30 pm; bingo, Mondays, ... and more »