Free Yoga Book Links

First Foldable Yoga Mat Goes Down to the Size of a Book [Fitmodo]

# fitmodo Apparently, the YoFoMat is the world's first foldable yoga mat, as opposed to your typical rollable ones. According to the manufacturer, it can fold to the size of a book and it offers the same grip as standard yoga mats. More »

THURSDAY'S COMMUNITY CALENDAR

Presentation "American Hymnody," by the Rev. Robert Walters, 2 p.m. May 24. Free. Briarwood Continuing Care Retirement Community, 65 Briarwood Circle, Worcester. (508) 852-9007 or www.briarwoodretirement.com.

Things to do in Wilsonville

My list includes the Wilsonville Festival of the Arts; a class that combines dance, martial arts and yoga; a lecture about edible plants; and drop-in Spanish language practice workshop.

North Central Community Calendar — May 17-23

Send your North Central public event notices (including recreational sports) for free to Edmond Ortiz at eortiz@primetimenewspapers.com; by fax at 250-3350; or by mail to him in c/o North Central News, P.O. Box 2171, San Antonio, TX 78297-2171. Mental Health First Aid is a 12-hour training course designed to give members of the public important skills to help someone experiencing or developing ...

FRIDAY'S COMMUNITY CALENDAR

Friday Morning Birds Weekly walk helps the sanctuary confirm which birds are migrating and which are year-round residents. For birders of all levels. Wear sturdy shoes and bring water, binoculars and field guides, 7-9 a.m. Fridays. Massachusetts Audubon Society adult members, free; adult nonmembers, $5. Broad Meadow Brook Conservation Center and Wildlife Sanctuary, 414 Massasoit Road, Worcester ...