Yoga all in a twist
NEW DELHI - A spate of unsavory controversies in the United States is cracking up yoga's wholesome image, with accusations of financial fraud, sexual misconduct and copyright issues involving asanas (positions) plaguing the community.
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‘SCIENCE OF YOGA’ INCLUDES CAUTIONS
From Bikram to Vinyasa, it seems like yoga has become the exercise experience of choice these days.
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Stretching for the top
Competitive yoga takes father-son duo to national competition
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Ben Greenfield: 10 Ways to Keep Your Workouts Exciting
The nice part about changing up your workouts is that not only does it keep your body guessing, but it also keeps your brain guessing, which can help keep workouts from getting ho-hum or boring -- and keep you from losing your exercise motivation!
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