Water Aerobic Exercise Links

Water Aerobic Exercise News

Monday Medical: Change up your exercise routine

If you’re thinking of adding a new element to your exercise routine, maybe it’s time you got all wet. “Water workouts have many benefits that you can’t get on land,” certified aquatic instructor Peggy Van Vliet said.

Students in Free Enterprise work on green energy, clean drinking water projects

Students in Free Enterprise competed at the SIFE regional conference the weekend of April 16 in Chicago, bringing with them ideas for clean energy and safe drinking water. One of the registered student organization’s projects, named, “Get Fit to Get Lit,” aims to convert energy created on aerobic exercise machines [...]

Oroville Calendar

WEDNESDAY Community Tai Chi: 7:45-8:45 a.m. with instructor, YMCA, 1684 Robinson St. Cost, 533-9622.

Good Health Keeps Wealth In Old Age

The Ski Jump is a great move in between weight training sets.

Oroville Calendar for May 19

MONDAY Community Senior exercise classes: 8:30-9:30 a.m. $30 per month. Feather River Activity Center, 1875 Feather River Blvd.