Step Aerobic Exercise Equipment Links

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Gear: Cardio exercise machines add fun features

Time does not pass quickly when you're going nowhere fast. Suddenly, however, a new crop of stationary cardio exercise machines has livened up the indoor workout world, adding everything from Internet compatibility to ecology aids to creative new movement patterns. Here's some innovative aerobic body blasters worth working up a sweat for.

Get buff, not broke

The poor man’s gym works as well as the rich man’s gym if you’re putting the same work in.

Oroville Calendar for May 19

MONDAY Community Senior exercise classes: 8:30-9:30 a.m. $30 per month. Feather River Activity Center, 1875 Feather River Blvd.

Asheville area fitness calendar for the next few weeks.

WHITE SQUIRREL RACE: 5K and 10K races 8 a.m. Saturday. Check in at Brevard Music Center’s Strauss Auditorium. Register at www.brevardrotary.org . $25 age 19-64, $20 students and seniors. Fee $5 more after May 20. Also Firecracker Run July 4 and Flight of the Vampire Oct. 27.

A healthier future

It often takes a life-altering event to propel change. For Jennifer Darby, it took several.