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Pinoys eye world record for largest aerobics class

MANILA, Philippines -- A non-government organization aims to gather 50,000 children for what may be the world's largest single aerobics class.

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Four perfect workouts for body trouble spots

No matter your size, shape or level of fitness – everyone has a few trouble spots when it comes to their body; you know those wobbly bits that never seem to get in shape? Well, with our targeted tips and activity suggestions your less-than-perfect body zones could become history. 

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As Lenox trainer takes on cancer, students rally

Friday February 10, 2012 For her many friends and acquaintances in the community, fitness trainer Sue Merritt is a profile in courage.

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Study: Owning a car, TV bad for your heart health

PARIS, France (AFP) — Car owners with a television are 27 per cent more likely to suffer heart attacks than people who have neither, according to a global study on physical exercise and heart disease published Wednesday.

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Exercise caution choosing health apps

Just do it is not the mantra to live by when trying out health and fitness apps for mobile devices, according to exercise physiologist Carol Torgan.

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