Aerobic Exercise For Children Links

Aerobic Exercise For Children News

Warm Up Without Burning Out

Tips for exercising safely during the summer.

Kids get more than a kick out of martial arts

Q: I am a Tae Kwon Do mom who is sold on martial arts for children. Tae Kwan Do helped them with emotional stuff, confidence and discipline. They get a healthy dose of aerobic activities, stretching and breathing techniques as well. Food, and other information about health, is spoken about on a regu...

Exercise Levels, Medical Testing, Education Addressed In CDC Health Report

More than half of U.S. adults aren't getting enough exercise, according to a sweeping new report on the state of America's health from the Centers for Disease Control and Prevention.

Aerobic Fitness and Academic Success go hand in hand for Hannibal DMK 6th grade students

The 6th grade teachers at DMK middle school worked together with Dan Pawlewicz and Lynn Halliwell, Physical Education Teachers; to let the students run a modified version of the Coopers FITNESSGRAM Pacer test before taking their New York State ELA test. Continue reading →

Asheville area fitness calendar for the next few weeks.

WHITE SQUIRREL RACE: 5K and 10K races 8 a.m. Saturday. Check in at Brevard Music Center’s Strauss Auditorium. Register at www.brevardrotary.org . $25 age 19-64, $20 students and seniors. Fee $5 more after May 20. Also Firecracker Run July 4 and Flight of the Vampire Oct. 27.