Abdominal Workout Links

Abdominal Workout News

Heat say Bosh out indefinitely after MRI

The Miami Heat say Chris Bosh will be sidelined indefinitely because of a strained abdominal muscle.

Fitness Tips From Professional Dancers

How do professional dancers keep those lean, mean physiques? Sure, they dance for a living (and burn off hundreds of calories while doing so), but they also work hard at maintaining their perfectly toned figures.

Workout: Lunge ab twist

This exercise, using a weighted plate, targets the leg muscles and abdominals while helping to improve balance.

LeBron, Heat rest up for Game 5 with Pacers

LeBron James was tired Monday. Understandable, given he was coming off an effort the NBA hadn't seen in more than 50 years.

Surf's up in the fitness studio

NEW YORK (Reuters) - Spun out on spinning? Bored in barre class? Group fitness gadflies can rejoice. Indoor surfing is a new workout, born of the sea but carving out a place in the center of town. "It's actually harder than surfing," Sarah Ponn, co-founder and fitness director of SurfSET Fitness, said of the class, which claims to squeeze about three hours' worth of surfing-based movement into ...