Abdominal Exercise Pregnancy News

Is it safe to work out while pregnant?

Personal trainer Kathleen Trotter answers a question about safe exercise routines during pregnancy

Pregnancy workouts pay off

MELISSA McLagan exercised right through her pregnancy and gave birth on New Year's Day to a 4.510 kilogram boy, Rory.

Adventures at Fit Camp: Body After Baby | Video

Finding the motivation to exercise can be a challenge for anyone; but it`s especially difficult when there`s a new baby at home, and sleep is at an all-time low. One new mom who`s managed to lace up her sneakers again, and says it`s worth it.

GOOD HEALTH: Feb. 12

CLARKSTON

The RARE List(TM) - You Must See it to Believe it!

7,000 Different Rare Diseases and Disorders Comprise 65 Page RARE List(TM), 95% of the Medical Conditions Included on RARE List(TM) Have No FDA Approved Treatments