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St. Petersburg fitness fanatic gives strange-looking exercise machines a workout - Tampabay.com

St. Petersburg fitness fanatic gives strange-looking exercise machines a workout
Tampabay.com
"What really matters is the workout." Snyder's rock-hard abdominal muscles are living proof that unconventional activity can be just as rewarding as those standards from high school gym class. These may look like fun, but remember, before you can run ...

Surf's up in the fitness studio - Reuters

Surf's up in the fitness studio
Reuters
"Our primary goal is fitness," she said. "We burn a lot of calories. There's a lot of paddling, a lot of standing on an unstable board. It's very athletic." The class revolves around a piece of equipment called the RipSurfer X, which was developed by ...

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Surf's up in the fitness studio - The Republic

Surf's up in the fitness studio
The Republic
"Our primary goal is fitness," she said. "We burn a lot of calories. There's a lot of paddling, a lot of standing on an unstable board. It's very athletic." The class revolves around a piece of equipment called the RipSurfer X, which was developed by ...

and more »

Donohue: Conflicting claims on vibration machines - Albany Times Union

Donohue: Conflicting claims on vibration machines
Albany Times Union
My doctor told me to take calcium, vitamin D and do weight-bearing exercise. I joined a gym. It has a machine that transfers to the body vibrations that are supposed to help osteoporosis. What do you think of this? And what does "weight-bearing" mean?

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Shaking machines may not help osteoporosis - Sarasota Herald-Tribune

Sarasota Herald-Tribune

Shaking machines may not help osteoporosis
Sarasota Herald-Tribune
My doctor told me to take calcium, vitamin D and do weight-bearing exercise. I joined a gym. It has a machine that transfers to the body vibrations that are supposed to help osteoporosis. What do you think of this? And what does “weight-bearing” mean?

and more »