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University dining halls strive to accommodate all types of diets

Fasting Might Boost Chemo's Cancer-Busting Properties

WELLNESS: You're probably not getting enough fiber in your diet

Diets for Dessert Gottahaveits

Bread contributes most sodium to US diets, finds CDC

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University dining halls strive to accommodate all types of diets

This week, University dietician Robin Allen was available to talk one-on-one with students with special health needs at several University dining halls. Allen has been a dietician for the past 30 years and has a master’s degree in public health from the University. She became the dietician for dining services in July 2008.

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Fasting Might Boost Chemo's Cancer-Busting Properties

Fasting Might Boost Chemo's Cancer-Busting Properties

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WELLNESS: You're probably not getting enough fiber in your diet

This month, let’s take a closer look at fiber. Many of us know we need more of it in our diets, but what is fiber?

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Diets for Dessert Gottahaveits

Even if you’re watching your weight, there’s room for a cookie here and ice-cream sundae there.

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Bread contributes most sodium to US diets, finds CDC

The CDC found that 44% of US sodium consumption comes from ten types of food, with bread and rolls at the top of the list, contributing more than twice the sodium (7.4% of average dietary sodium intake) of snacks like pretzels and chips, which rounded out the list in tenth place, contributing 3.1%.

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