Lose 15 Pounds Fast Links

Dance the pounds away: Zumba helps moms shed the weight

Zumba instructor Ana Longa, center, leads a class in Mangilao, Wednesday. Mother of a 5-year-old, Longa says getting involved with the exercise program helped her to lose a lot of weight.

Program helps rancher lose more than 200 pounds

Friends don't recognize him. Relatives are shocked.

Bill Clinton stumps for healthier America

President Bill Clinton and daughter Chelsea Clinton jog together on Aug. 19, 1997, on Martha's Vineyard. Chelsea prodded her father to lose 15 pounds before her wedding in July 2010. / Stephen Jaffe, AFP, Getty Images

Gazette.Net: Wootton, Springbrook wrestlers lose in region duals

For the second time in five seasons, the Thomas S. Wootton High School wrestling team participated in the Class 4A/3A West Regional Dual Meet Championships and came away empty handed.

Kinston residents share stories of weight loss with Lighten Up Lenoir

Eastern North Carolina boasts a rich culture, with its fascinating history, friendly people and its tasty, but unhealthy, food. A steady diet of fried foods, fatty meats, salty side dishes and sugary sweets along with a sedentary lifestyle combine to...