Four Day Diet Links

Improving your diet is not as hard at it seems; it just needs a little thought

Here are some simple tips on achieving and maintaining a balanced diet, excerpted from "Joshieiyō Daigaku no Daietto Kurinikku" ("The Kagawa Nutrition University's Diet Clinic"). • Eat a balanced mix of the following four food groups daily: 1) Dairy products, milk and eggs; 2) fish, seafood, meat, beans and soy products; 3) vegetables, fruits, mushrooms and seaweed; 4) grains, nuts, oil, sugar ...

Paula Deen Reveals How Much She's Lost on New Diet

Celebrity chef Paula Deen has revamped her diet and lost 30 pounds, she told the co-hosts of “The View” today. Today’s episode, which took a look at increasing American obesity rates, was titled “The Fat Show.” Co-host Joy Behar quipped to Deen “and you’re the...

Sultan leads the way to staying fit and healthy

JOHOR BARU: SULTAN of Johor Sultan Ibrahim Sultan Iskandar is undergoing a strict diet to ensure he is fitter for the four-day Kembara Mahkota Johor (KMJ) beginning on Sunday.

May 22 is Gout Awareness Day: New gout recommendations highlight lifestyle changes as a key to managing acute gout ...

PITTSBURGH, May 22, 2012 /PRNewswire/ -- New recommendations from the American Society of Clinical Rheumatologists (ASCR), published in Postgraduate Medicine[1], highlight updated management recommendations ...

The Least-Worst Juice Cleanse: A Three-Day Liquid Diet That Won't Make You Want to Die

Lesley is ditching her store-bought beauty products and  going full hippie . Here's how to join her. In college, I pledged to spend three days Master Cleansing, subsisting on only lemon juice, cayenne pepper, and maple syrup. Thirty-six hours later, I remembered that pizza exists. I’ve since resisted the celebrity campaigns by the likes of Gwyneth Paltrow and Salma Hayek to counteract my alcohol ...