Dieting For Men Links

Eating Recovery Center Encourages Healthy Lifestyle Choices in Preparation for Summertime Fun, Food and Fashion

DENVER, CO-- - As a barrage of advertisements urging men and women to begin weight loss programs in preparation for summer activities hit the airwaves and span the pages of magazines, Eating Recovery Center ...

Top 10 worst female health habits

From workouts to healthy diets, many of us make an effort to look after ourselves. However, we could be compromising our health on a daily basis without even knowing it. From carrying heavy handbags to wearing crippling heels, here are the top 10 female habits you should try to break.

Bodybuilding Event Date: Monitor Menstrual Cycles for Best Timed Bodybuilding Show

Obviously men have no worries about a monthly menstrual cycle, but as a female bodybuilding athlete, a menstrual cycle means more than reproducing children. Menstrual cycles bring on the woes of cramps and backaches, but also changes a female athlete's body image if holding extra water weight.

Research shows trying to lose weight alters your brain and hormones so you're doomed to pile it on again

Dieting raises levels of hormones that stimulate appetite, while weight loss makes it harder for us to exercise self-control and resist tempting food, according to research at Columbia University.

Pumping Iron: Body Building Competition Showcases Health, Fitness

WASHINGTON--Months of dieting, running, and lifting weights paid off for several athletes Saturday.