3 Day Cardiac Diet Links

It Seems Fish Really Is Brain Food - Patch.com

It Seems Fish Really Is Brain Food Patch.com By Connie Diekman Several new studies have looked at the health of the brain, as well as memory and learning, and it seems inclusion of fish in your diet is an important component. Studies have looked at fish intake and its impact on memory, ... and more »

Becoming 'heart attack proof' requires proper diet, exercise and knowing your ... - MiamiHerald.com

Becoming 'heart attack proof' requires proper diet, exercise and knowing your ... MiamiHerald.com Visit your dentist and commit to regular cleanings (two to three times a year) as periodontal disease has been linked to diabetes. • Exercise, especially aerobic exercise for 30 minutes a day. Walk, swim, run, dance. “Think of exercise as a medicine ... and more »

3 in American Heart Association challenge celebrate successes - Indianapolis Star

3 in American Heart Association challenge celebrate successes Indianapolis Star Of seven women chosen from 100 who applied, The Star followed three through their 12-week journey. They lost weight, gained muscle tone, began exercising, improved their diets and reduced stress. The challenge, part of the national association's Go Red ...

On Mother's Day and every other day, their children mean the world to three ... - OregonLive.com

OregonLive.com

On Mother's Day and every other day, their children mean the world to three ... OregonLive.com None of the three Portland-area women have lavish plans for Mother's Day. If gifts amount to nothing more than cards drawn in crayon or flowers plucked from their own gardens, they'll hold them more dearly than diamonds. For them, the day set aside ...

WELLNESS WEDNESDAY: Getting active could be the new 'wonder drug' - Muncie Star Press

WELLNESS WEDNESDAY: Getting active could be the new 'wonder drug' Muncie Star Press Overweight and obese people have an increased rate of heart disease, heart attack, congestive heart failure, sudden cardiac death, angina and abnormal heart rhythm more often than those who maintain a healthy body mass index. In 1985, not one state had ... and more »