The Famous Cabbage Soup Diet

The cabbage soup diet is one of the most well known of the fad diets. Many people have tried it over the years but just remember that it is fad and weight loss is rarely permanent with quick weight loss diet fads plus sometimes they can have a bad effect on your health. So keep the disclaimer in mind while reading that this is not a permanent way of eating and if you want to lose weight you should discuss it with your doctor and get his advice.

If you want to try to lose weight in a seven day period, the Cabbage Soup Diet may be just the diet for you. This diet is intended to be used for a seven day period following the instructions, ingredients and proportions exactly. If after one week, you still feel that you must lose additional weight, wait two weeks eating normally during that period, then repeat the Cabbage Soup Diet for one more week. The Cabbage Soup Diet doesn�t provide you with all the nutrients needed for a permanent way of eating, but it�s a great �shock� diet to get you started on your weight loss program.

The Cabbage Soup consists of 6 green onions; 2 green peppers; 1-2 cans tomatoes; 3 carrots, 10-oz mushrooms; one bunch of celery; half head of cabbage, a package of dry soup mix; 2 bouillon cubes; 48 oz of V-8 juice and seasoning to taste. The ingredients are brought to a boil and simmered for two hours. The amount of soup desired can be heated and eaten as required. You may eat as much of the soup as you like during the entire duration of the seven days.

The daily plan in addition to bottomless soup is as follows: Day One: - all the fresh fruit desired except bananas; Day Two - unlimited raw or cooked vegetables and one baked potato with butter if you wish; Day Three � Unlimited fruits except bananas and unlimited vegetables but no potato; Day Four � Up to eight bananas and as much skim milk as you want; Day Five -- Six tomatoes and up to 20 ounces of beef, skinless chicken or broiled fish; Day Six -- Unlimited vegetables and up to 20 ounces of beef or skinless chicken. Broiled fish can be substituted for beef on one of the days only; Day Seven � unlimited quantities of brown rice, unsweetened fruit juice and vegetables

Again, this is not a diet for extended periods. If you experience symptoms such as nausea, lightheadedness and weakness, discontinue the regimen. You should visit a health care professional if the side effects continue once you�ve returned to �normal� eating. Most people tolerate the bloated gassy feeling because they know it�s only for seven days and the expectation that they can lose up to ten pounds in one week with no chance of hunger pangs makes it worth while.

Dietary Sexual Dysfunction - Care2.com

Care2.com

Dietary Sexual Dysfunction Care2.com But what about the so-called “Eco-Atkins” diet, a plant-based low carb diet? Find out in the sequel, Plant-Based Atkins Diet. Another video of interest may be Rosy Glow, describing how erectile dysfunction may be an early warning sign for heart disease ...

The chocolate cake diet: Can dessert with breakfast really help you lose weight? - Tampabay.com

The chocolate cake diet: Can dessert with breakfast really help you lose weight? Tampabay.com The groups were assigned nearly identical low-carb diets of 1400 calories a day for women and 1600 calories a day for men, similar to the popular Atkins diet. But one group was given a low-carb 300-calorie breakfast and the other was given a ... and more »

Should you eat like a caveman? - Fredericksburg.com (blog)

Should you eat like a caveman? Fredericksburg.com (blog) The Paleo diet is difficult. And while I'm not entirely convinced it's worth the effort, I don't think it's a harmful diet. Unlike the high-protein Atkins diet, this plan is much higher in fruits and veggies and doesn't allow junky proteins like salami ...

Cooking the Atkins way - Buffalo News

Buffalo News

Cooking the Atkins way Buffalo News Adding to the challenge of recreating restaurant tastes, Wojton, who cooks for her husband, Bob, and four children, is a steadfast adherent to the Atkins diet. So she uses little or no sugar or starch in her dishes. That means potatoes, pasta and bread ...

Naomi Campbell Feels Carbs Are a Treat - FitSugar.com (blog)

Naomi Campbell Feels Carbs Are a Treat FitSugar.com (blog) With the birth of the Atkins diet, carbs immediately got a bad reputation. It seems like everyone I know has gone on a carb-free diet at least once in their lives to lose weight, and even Naomi Campbell is no stranger to forgoing carbs. and more »